Overdraft Protection

Posted April 3, 2011 @ 11:34pm | by Kori Mortenson

Overdraft Protection

Think of your health as a bank account.  You can make deposits (good nutrition, exercise, proper rest, chiropractic care, etc.) and you can make withdrawals (neglect, stress, pepperoni pizza, over doing it, etc.)  Like your bank account, if you make more withdrawals than deposits, you get some expensive overdraft notices from the bank.

If you've lost your health, you'll need to make some immediate deposits to get yourself out of the red. We all that Relief Care.

Then continue making deposits into your account, building up your balance and giving yourself some breathing room.  Think of that as Corrective Care.  The smartest option is to continue making still more deposits, opening up a savings account that can serve as a buffer you can call upon in moments of stress.  We call that Maintenance Care/Wellness Care.

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